No Monday PM practice (family day) No Monday Dryland (family day)
NKB Session Times Weekend Training Schedule – Dryland training on Friday, January 19—cancelled – Both the morning (Sawmill) and evening (Bob MacQuarrie) swim practices on Saturday, January 20—cancelled – Morning (Francois Dupuis) swim practice on Sunday, January 21—will take place as usual, for those not competing in the meet
Check out the Eastern Regional Champs Meet Package for February 2 – 4, 2018 Here!
Check out the NKB January Invitational Meet Package for January 19 – 21, 2018 Here!
Competitive Swimmers should follow the regular training schedule up to and including Sunday, December 24. Please note that the time of the Bob MacQuarrie practice on Saturday, December 23 has been changed to 4-6 pm. Dryland Training: The last dryland practice will be this Friday, December 22, until we start up again in January. Christmas… Read more
Our Sunday (November 18) morning practice at Francois Dupuis Pool has been cancelled due to the OYO Vorgee Iced Cap meet.
Check out the OYO Vorgee Iced Cap Meet Package for November 18 – 19, 2017 Here!
The following Competitive Swim Practice cancellations due to the North York meet November 3-5: – No Friday am practice (Nov 3) – No Friday dryland training (Nov 3) – No Saturday am practice (Nov 4) – No Sunday am practice (Nov 4) Please note that the regular swim practice at Bob MacQuarrie pool will take… Read more
Tomorrow (Oct 21) morning’s practice at Sawmill Creek Pool from 6:00-8:00 am has been cancelled. Please note that the Saturday evening swim at Bob MacQuarrie Pool from 5:30-7:30 pm is still a go.
Check out the Gatineau Grand Prix 1 Meet Package for December 8 – 10, 2017 Here!